Introduction of MT. AMA DABLAM EXPEDITION
Mt. Ama Dablam Expedition with Loong Adventures allows mountaineers to enjoy walks and climbs. Exploring most of the picturesque locations that the Khumbu and Everest regions offer. Loong Adventures has designed this exclusive itinerary with ample time for acclimatization. It makes the climb much easier for all to reach the summit safely and soundly. Mt. Ama Dablam towers high at 6,814 m/22,355 feet above the Imjatse River. On leaving the main trail to various destinations around the Everest region. The base camp of Mt. Ama Dablam is close to Pangboche. It is the last permanent village en route to Namche Bazaar and Everest Base Camp.
Mt. Ama Dablam Expedition adventure starts from Lukla, the gateway town to the upper Khumbu Valley for various treks and adventures. The walk follows the main scenic route through several traditional Sherpa Villages. Trekking amidst interesting Buddhist monuments and prayer walls to enter Sagarmatha National Park. The park is designated a UNESCO World Heritage Site, enriched with exotic flora and fauna.
The adventure leads across several exciting suspension bridges towards lovely forested areas covered in blue pine and rhododendron trees. The trail then climbs towards the famous small town of Namche Bazaar, a major hub of the Khumbu Sherpa. The busy and colorful Saturday market is held once a week, hence it is called Namche Bazaar. Enjoy the rest day at Namche Bazaar with short hikes to view points to support acclimatization, before heading higher ground. From the top of Namche Bazaar with first views of majestic Ama Dablam and Everest. The adventure continues as our route diverts from the main popular route heading towards Gokyo, the valley of lakes.A great, exciting walk, following a serene trail through quaint settlements of Dole and Machermo, to the picturesque valley of Gokyo. At Gokyo Valley within the emerald glacial lakes, enclosed by arrays of Snow Mountains with close views of Mt. Cho Oyu.
From the top of Gokyo-Ri at 5,357m/17,575 feet. Enjoy the stunning vista of the world’s four peaks. The views of Everest, Lhotse, Makalu, and Cho-Oyu, with a range of snow-capped peaks, and the panorama of Gokyo valley and lakes. The views of Ngozumpa, the longest glacier in the Himalayan ranges. After a splendid time in Gokyo, adventure follows on the quiet off-the-beaten trail to quaint Phortse Village. From Phortse Village, the route joins the main trail at Pangboche and heads towards our major highlight at Ama Dablam Base Camp. At Base Camp, preparation for the big climb to the summit of Mt. Ama Dablam. Enjoy the full 12 days for the summit bid, which includes a practice climb and ferrying gear to high camps.
Trip Highlights
- Adventure in the heart of Khumbu around dramatic landscapes.
- Ama Dablam is one of the most beautiful peaks in all the Himalayas.
- Exciting thrills climbing Mt. Ama Dablam Expedition amidst arrays of giant peaks.
- Short and Tough Mountain to climb to the top of Mt. Ama Dablam.
- Explore the traditional Sherpa villages enriched with Buddhist heritage.
- From the main trail to off-the-beaten tracks to Gokyo valley of lakes.
- Guaranteed Best Prices
- Secure & Simple Online Reservations
- Change Trip Dates Easily
- Discounts Available for Groups
Photo/Video Gallery
Amadablam view
Stunnung view from Gokyo
Mt. Ama Dablam Expedition
Itinerary of MT. AMA DABLAM EXPEDITION
Day 1 Arrival in Kathmandu and transfer to a hotel.
Mt. Ama Dablam Expedition On arrival at Kathmandu Tribhuwan International Airport, the Loong Adventures member will welcome you with a warm welcome. A short transfer to your hotels in the heart of Kathmandu. After checking into your rooms, our guide will brief you regarding Mt. Ama Dablam Expeditions. Includes information on hotels, lodges while trekking and climbing, with dos and don’ts. Enjoy the evening with a welcome group dinner.
Activity
Arrival
Max Altitude
1400m
Overnight Stay
Kathmandu
Meals
Welcome Dinner
Accommodation
3 star hotel or similarDay 2 In Kathmandu, preparation for Mt. Ama Dablam Expeditions.
A free day in Kathmandu to relieve you from jetlag with long flights, on this day one can book for sightseeing tour around world heritage sites within Kathmandu visiting Old Durbar (palace) Square, and ancient stupa of Swyambhunath, after a tour head back to hotel with preparations for Ama Dablam Expeditions and trek to base camp. Second day in Kathmandu, optional tour and expedition preparations, and group briefing from our lead guide and team leader, on this day, completing all formal documentations for the climb of Mt. Ama Dablam and packing.
Activity
Trip preparation
Max Altitude
1400m
Overnight Stay
Kathmandu
Meals
Breakfast
Accommodation
3 star hotel or similarDay 3 Fly to Lukla 2, 846 m and trek to Phakding 2,645m- 04 hrs.
An early breakfast, get transferred with a short drive to Kathmandu domestic airport. After checking with the respective airlines, board a small aircraft of 15 to 18 seats. The plane model Twin Otter, Dornier, or similar STOL aircraft, suitable for mountainous airports and short runways. During the short flight, enjoy the sweeping panorama of the Himalayan range of peaks, with Mt. Everest and other famous peaks.
Then land at Lukla’s short runways, at Tenzing & Hillary Airport.
After getting organized with the baggage, enjoy a refreshing break. Then follow our expert guide through the Lukla main market street.
Leaving the Lukla town, from the Pasang Lhamu memorial Gate (Pasang Lhamu, the first Nepali lady to set foot on Mt. Everest).
Leaving Lukla, walk downhill for a short while with views of farm villages, as the walk leads through several nice villages. Then, reaches Phakding for the first overnight around the Khumbu area of Everest. A lodge with lovely rooms and friendly hospitality to enjoy the night in Phakding, close to Dudh Koshi River.
Activity
Lukla Flight
Distance
6 hrs
Max Altitude
2645m
Overnight Stay
Phakding
Meals
B/L/D
Accommodation
LodgeDay 4 Trek to Namche Bazaar 3,440 m-06 hrs.
After a hearty breakfast, follow the guide on a pleasant trail, then walk across a long bridge above Dudh Koshi River. A short climb to lovely Monjo village, and then enter Sagarmatha National Park. Sagarmatha is the name for Everest in Nepal, the native Sherpa call it Chomolungma, of Tibetan origin. In both languages, it means great Mother as large as an ocean, from the park down to cross the same river. (Sagarmatha National Park is listed in UNESCO World Heritage Sites.)
After entering the park premises, walk to the last village of Jorsalle before Namche Bazaar, a possible lunch stops. Afternoon walk on the river bed amidst dense forest, and with a climb to cross a high bridge. The walk leads to an undulating uphill walk of a few hours to Namche Bazaar.
A large settlement, the size of a moderate town, with colorful and well-built houses serving as lodges and hotels. Enjoy a nice comfort in one of the best lodges, with a grand view of the Kwangde Himal range, and the Tharmasarku peaks.
Activity
Trek
Distance
11km
Max Altitude
3440m
Overnight Stay
Namche Bazar
Meals
B/L/D
Accommodation
LodgeDay 5 Trek to Dole 4,200 m- 05 hrs.
Enjoying a pleasant night at Namche Bazaar with a grand vista of snow-capped peaks. After a good breakfast, a short climb with aerial views of Namche Bazaar. After a good view of the Namche Bazaar, follow the main winding trail with fantastic views of Everest, Ama Dablam, and Tharmasarku peaks. Then our route diverts away from the major trail of Everest, heading up towards Gokyo Valley.
The walk follows with glorious views of the Snow Mountain range. Then the trail climbs towards high Mong ridge at 3,973 meters, enjoy the superb panorama of the snow peaks. From Mong, on downhill to Dudh Koshi at Phortse Tenga for lunch stop, located by the Dudh Koshi River gorge. It is covered in coniferous and deciduous trees, the afternoon walk uphill to Dole. It is a small settlement with a few nice lodges for overnight stops.
Activity
Trek
Distance
10km
Max Altitude
4200m
Overnight Stay
Dole
Meals
B/L/D
Accommodation
LodgeDay 6 Trek to Machermo 4,470m-04 hrs.
From Dole onwards to Gokyo Valley, today is a short walk to Machermo. Morning starts with a short climb to an open ridge to follow a ridge to Lhabarma Kharka at 4,325 m. Then walk to a small settlement of Luza at 4,390 m. From the high ridge view of Machermo, with a grand vista of Mt. Cho-Oyu. Then walk down to a small river gorge and a short climb to Machermo for lunch and the night stop. The rest of the afternoon, enjoy a leisurely short hike around Machermo.
Activity
Trek
Distance
9km
Max Altitude
4470m
Overnight Stay
Machermo
Meals
B/L/D
Accommodation
LodgeDay 7 Trek to Gokyo 4,800m -04 hrs.
Today, the walk leads towards the Gokyo Valley of lakes.
Morning starts with a short climb to a ridge top.
The walk follows a scenic trail to Pangka 4,545m, then climbs to a rocky path into an ablation valley.
The trail climbs towards the first and second lakes, and then reaches the third lake at Gokyo. The main 3rd lake, also called Dudh Kunda, due to the white icy top in winter.
Enjoy the comfort of a nice lodge for two overnights and lunch in one of the best lodges. In the afternoon, relax and enjoy the views of Mt. Cho Oyu, the world’s 60th highest, and Gyachung Kang, as it reflects on Gokyo Lake.
Activity
Trek
Distance
9km
Max Altitude
4800m
Overnight Stay
Gokyo
Meals
B/L/D
Accommodation
LodgeDay 8 A rest day and climb to Gokyo-Ri 5,357m
Start the morning hike, walk across the lake, and then a steep climb to the top of Gokyo-Ri. After a hard climb of a few hours, a brilliant sunrise over a chain of snow peaks. Overlooking the world’s four highest peaks, Mt. Everest, Lhotse, and Makalu, with Mt. Cho Oyu. The view includes the whole Gokyo Valley and the lakes with Ngozumpa, the longest glacier around the Himalayan range.
After a refreshing morning capturing spectacular views, walk down to Gokyo for breakfast and lunch. The rest of the day is spent exploring the beautiful Gokyo Valley, surrounded by giant snow-capped mountains.
Activity
Rest Day
Distance
7 km
Max Altitude
5357m
Overnight Stay
Gokyo ri
Meals
B/L/D
Accommodation
LodgeDay 9 Trek to Phortse 3,800 meters-07 hrs.
Today, a long day trek, but easier with a gradual path and downhill to Phortse Village. After a marvelous time around Gokyo with a climb of scenic Gokyo-Ri. An easy short morning walks to Na, which is close beneath Ngozumpa Glacier.
This Yak herder’s shelter is called Na, from here on downhill, on the opposite side of the Dudh Koshi River. The downhill continues heading into tall trees. Then reach Phortse, a quaint and sleepy farm village, for an overnight stay in one of its simple lodges.
Activity
Trek
Distance
13km
Max Altitude
3800m
Overnight Stay
Phortse
Meals
B/L/D
Accommodation
LodgeDay 10 Trek to Ama Dablam base camp 4,580 m via Pangboche 3,900 m
Morning walks from Phortse Village lead to a slow, gradual climb above the Imja River with views of Ama Dablam.
After a few hours of pleasant walks, reach Pangboche Village for a lunch stop. From Pangboche, leave the main trail to Everest Base Camp.
The walk heads towards sheer mountain wilderness, heading down to Imja-Tse River, crossing a small wooden bridge.
The climb starts for an hour or less, reaching a meadow, around the shelters for the Yak herders. From here, the trail leads higher on a grassy field to Ama Dablam Base Camp. The camp and tents are all set up by the advance team of camping staff. The base camp is on a wide field, beneath the South-West Face of towering Ama Dablam.
Enjoy the afternoon refreshment prepared by our camping cook and kitchen staff. After getting organized in your tents.
The rest of the day, check the climbing route and relax with spectacular views as far as Mt. Pumori in the north.
Activity
Trek
Distance
13km
Max Altitude
4580m
Overnight Stay
Amadablam BC
Meals
B/L/D
Accommodation
LodgeDay 11-22 climbing duration, ferrying gear to high camps for the ascent and back at base camp.
At the base camp for final preparation for the summit bid. Relax, take a short acclimatization hike, and check the climbing gear. The day-by-day details are hard to predict for the climb and summit bid. It depends on the group size, the team will be divided into two teams to ferry the camping gear. The first group pushes the route and fixes ropes, carrying loads to higher camps. A maximum of three high camps are required to reach the summit, with an overnight stop at Camp III.
From the ice crest, a final push leads to a magnificent position, reaching the top of Mt. Ama Dablam summit.
Enjoy the Grand Views! Along with the rays of the sunlight on top, facing a mind-blowing view.
The gigantic peaks of the Khumbu range surround the summit with views of Everest, Lhotse, and Nuptse. As far as Makalu and Baruntse in the east, after a victorious climb of the Ama Dablam summit, descend safely to base camp. Spending time at the respective Camps, as well as carrying the camping gear back to base camp.
All members and guides should be at Base Camp on Day 21 or 22. At this point. The porters and yak drivers will arrive to carry the gear to Lukla.
Activity
Summit
Max Altitude
6812m
Overnight Stay
Ama Dablam
Meals
B/L/D
Accommodation
Camp/ TentDay 23 Trek to Tengboche 3,867 m
After packing and clearing the base camp, leaving nothing but your footprints. Then, after a good last breakfast of the camping cook, an easy walk downhill to the Imja-Tse River. A steep climb of an hour to Pangboche village, possible rest for lunch, or continue walking down to a bridge. The climb leads back into the green forest to reach Tengboche for an overnight halt.
Activity
Trek
Distance
11km
Max Altitude
3867m
Overnight Stay
Tengboche
Meals
B/L/DDay 24 Trek to Monjo 2,860 m via Namche Bazaar
In the morning, enjoy the last look of majestic Ama Dablam from Tengboche and head downhill to the Imja River. After the bridge, a steep climb for a few hours to Lobesa and Shanasha villages to reach Kyanjuma. A small place with a few nice lodges facing grand views of Ama Dablam. From here on, a nice pleasant wide path to Namche Bazaar for lunch. In the afternoon, I continued the downhill walk to the Sagarmatha National Park entry and exit post, a short walk to Monjo.
Enjoy a pleasant overnight at Monjo before Lukla, saving the last day of trekking adventures.
Activity
Trek
Distance
13km
Max Altitude
2859m
Overnight Stay
Monjo
Meals
B/L/D
Accommodation
LodgeDay 25 Trek to Lukla
The last day’s walk leads to a gradual trail to Phakding, a few hours of good walking, and the last climb to Lukla. On reaching Lukla for lunch, and preparing for last night’s celebration with the fellow members and crew, the porters.
Activity
Trek
Distance
10km
Max Altitude
2846m
Overnight Stay
Lukla
Meals
B/L/D
Accommodation
Tea HouseDay 26 Fly back to Kathmandu and transfer to respective hotels.
The flight times to Kathmandu are scheduled in the morning, with a short walk to Lukla’s Tenzing and Hillary Airport. As the plane arrives, on board for a 35-minute flight to Kathmandu. From the domestic terminal, a short drive to the Hotel. The rest of the day is leisure for individual activities and exploring the busy city life of Kathmandu.
Activity
flight Kathmandu
Distance
1 hrs
Max Altitude
1400m
Overnight Stay
Kathmandu
Meals
Breakfast and Dinner
Accommodation
3 star hotel or similarDay 27 In Kathmandu, rest and submit an expedition report.
In Kathmandu, a free day to enjoy relaxing moments, or join in for sightseeing tours of the Kathmandu-Patan and Bhaktapur. One can enjoy individual activities and shopping for souvenirs. The free days allow you to check the gear and equipment after completing the arduous climb of Mt. Ama Dablam. The guide will hand the reports to the Nepal Government Tourism department in the evening, farewell group dinner.
Activity
Rest Day
Max Altitude
1400m
Overnight Stay
Kathmandu
Meals
Farewell Dinner
Accommodation
3 star hotel or similarDay 28 Final International Flight Departure for Homeward Bound.
Last day in the country full of amazing adventures with high Himalayan peaks, after a wonderful experience, with fond memories of the Mt. Ama Dablam Expedition. Our guide and staff transfer you from the hotel to the airport for your final departure to your home country.
Activity
Departure
Distance
8km
Meals
Breakfast
If you are not happy with our itinerary, you can request for the modification as per your need
Includes/Excludes
What's Included?
- All Arrival and Departure Transfer from the airport to the hotel and vice versa.
- 4 Night Single Rooms at Tourist 3 star Hotel in Kathmandu on a Bed / Breakfast basis. (Includes welcome and farewell dinner).
- Domestic flights Kathmandu-Lukla-Kathmandu.
- Full board trekking on lodge basis till Pangboche Village includes B-L-D on twin sharing room basis.
- Applicable Expedition Royalty Climbing and National Park permits with Garbage deposit fees.
- Wages, transportation allowance, and insurance for trekking and camping staff.
- High altitude guide, staff and helpers, special wages and equipment and a special allowance.
- Climbing Sherpa Salary, Insurance, euipement, Food , accomodation, peak bonus, including Medical Kits, ropes, and oxygen.
- Amadablam Base Camp Single Sleeping Tent, Camp I & Camp II (Twin Sharing Box Tent)
- Garbage Management : Stool Shipment Transfer & Garbage Deposit Cost.
- Everest Region trekking., Amadablam Climbimg Map & T-Shirt per Member
- Ama Dablam Base camp will Arrange single Sleeping Tent, foam or mattress and pillow per member, Dinning Tent, Kitchen Tent, Communication tent, Toilet & Shower Tent with Tables and chairs & all necessary cooking gears.
- Emergency Back up oxygen, mask and regulator provided at the request of the client with appropriate charges.
- Heater will be provided at base camp for heating the dining room.
- 3 fresh meals a day: Breakfast, lunch and dinner will be served at base camp, Camp I and camp II.
- Equipment allowances and wages for government liaison officer
- First aid medical kits and High Altitude Insurance for the staff.
- Satellite phone carried by guide for communication. Available to clients with the cost of $5USD per minute call.
- After Succecss Mt. Ama Dablam Expedition will provide Certificate
- Government tax & Company Service Charge
What's not Included?
- Mt. Ama Dablam Expedition Personal Medical / Travel Insurance.
- Nepal Entry visa fee & international Flight
- In Kathmandu hotel on a bed and breakfast basis, no lunch or dinner except for welcome and farewell.
- Personal expenses, laundry, tipping, soft/hard drinks, and extra Snack or meals on treks.
- Emergency evacuation by any means of transportation or using a helicopter service.
- Early return from expedition due to personal reasons or problem as well as being sick, etc. There will be no refund from the company for all expenses to be borne by oneself.
- Personal oxygen and medical kit
- Personal trekking and climbing gear, including sleeping bags, down jackets.
- Tipping of trekking/camping staff, cook, kitchen staff, and porters, including the climbing guides.
Trip Information of MT. AMA DABLAM EXPEDITION
The best times for the Mt. Ama Dablam climb are spring and autumn/fall. Spring begins from March to May, and autumn begins from September and ends in November. Springtime has longer sunshine hours, one of the best seasons for treks and mountaineering adventures. As well as for stunning views of the Himalayan Mountain ranges, cold mornings, within the shade, and at night. Late afternoon can get overcast with snowfall sometimes.
Autumn begins in September and ends in November, one of the best times for treks and climbs. Most days are clear for views and walks, 5 p.m. Days are much clearer with sunshine and snowfall sometimes above 3,000 m high on walks and climbs. Cold mornings, in shade, and the night times, but with clear starry nights. Interested climbers can venture during winter from December to February, despite the freezing temperatures. Most days are fine with crystal clear blue sky for the climb and spectacular views of the surrounding snow-capped mountains.
In winter, the main advantage is less risk of avalanches, the snow gets harder to step on. Few groups of trekkers and mountaineers to encounter. It is cold in the morning, late afternoon, and nighttime with a minimum of -10° C. to a maximum of 15-18° Celsius. The sunrise is from 6 a.m. and sets by 5 p.m. But one of the pleasant times to enjoy with a few groups of travelers
to come across, and expect snowfall.
The Ama Dablam name comes from the native Sherpa language of Tibetan origin, which means Mother with jewel/gem box. The jewel box refers to the South Face of Ama Dablam. One can witness a big block of ice that hangs on the neck of Mt. Ama Dablam.
Mt. Ama Dablam was first ascended by the joint team of Anglo-American-New Zealand in 1961. Since then, the mountain has drawn many worldwide mountaineers and has been climbed from various routes to the summit.The normal, and original route is the South West Ridge, a straightforward way to reach the summit. It also allows, with a reasonable level of technical difficulty, for the climbers to make the last push to the top.
After a good preparation with the best logistic support. The climb requires three more camps besides the base camp. This makes the climb more accessible with enough practice, exercise, and acclimatization.
Camp I at 5,700 m/ 18,800 ft.
From Base Camp, climb towards old grassy moraine ridges, situated east on a broad saddle, near Mingbo La Pass. After the saddle, the climb heads north towards rocky ground and above boulders. Then the climb reaches the ridge below Pt. 5705, the site of Camp I. The area or platforms accommodate only a maximum of five tents. The distance from base camp to Camp I takes more than 4 hours of climbing on a fine day.
Camp II at 5,950 m/19,512 ft.
After Camp I, the climb heads towards a rocky bowl, which is quite tricky. When it is covered in deep snow, below the two rock fingers, move on to the ridge proper. From here, the route leads higher, with rock climbing of a severe standard, with steps. The grade VS (USA 5.6), then reaches Camp II, located atop a yellow tower. It provides one of the hardest pitches with a climb of VS / Hard VS (5.8).
Camp III at 6,200 m/20,341 ft.
After overcoming the tough section to Camp II, the next morning takes you to Camp III. It is about a few hours of climbing over a mixed ridge of ice and snow, and needs fixed ropes. The route skirts over a red rocky bluff in the east, reaching a ramp line towards a gray tower. The climb continues over the ramp (some stone fall danger), then reaches an amphitheater.
Adventure then leads you towards a broad gully between the grey tower and the lower rock buttress. The final climb leads to a snow slope at ‘Santa’s Grotto’. The start of the mushroom ridge, where Camp III is established for the final summit bid. Depending on the weather conditions. Camp III is close to Kangtiga Peak.
The Final Climb to Mt. Ama Dablam Summit 6,814 m / 22,355 feet.
Most climbers proceed early before dawn or at midnight. The calm early morning with no strong wind, the ice and snow are hard to step, for the final ascent. The climb towards the mushroom ridge and crevasse in the upper face offers a nice emergency bivvy site. The climb leads over a snow/ice slope to the right. The route to the summit leads to a mixed ground, reaching towards a hanging glacier. From the ice crest, a final push brings you on top of the Mt. Ama Dablam summit.
From the summit of Ama Dablam, enjoy the Grand Vista! Along with the sunrise, with mind-blowing views. The gigantic peaks of the Khumbu range surround the summit with views of Everest, Lhotse, and Nuptse. The views include Makalu and Baruntse in the east. After a successful and safe triumph, descend safely back to base camp. Using the lower Camps and carrying the camping gear back to base camp.
Please note that mountaineers who are interested and planning for major 7,000 m or 8,000 m peaks. Mt. Ama Dablam will be the best option for a climbing exercise. Mt. Ama Dablam provides all types of technical obstacles for climbers to experience
The most important documents to carry, especially for trekking and peak climbing. Purchase an Insurance policy from your home country’s Insurance companies when booking for the Mt. Ama Dablam Expedition. The Insurance should cover Travel and Medical benefits.
Travel Insurance:
It is mandatory for Mt. Ama Dablam Expeditions. The Himalayan weather with different patterns can cause delays for a flight to Lukla sometimes. Even in the best seasons, the weather can be unfavorable for the treks and climbing adventures.
If the flight is delayed or canceled, it affects the itinerary and daily schedule. The conditions might arise for extra expenses apart from the trip cost. The extra overnight stays at the hotels, as with the booking by Vertex Holidays. Travel insurance will be a good support for reimbursement or compensation. The local agents can only help you with a backup letter as support to claim from your insurance company.
Around any country in the world, where avoidable and unforeseen circumstances and situations can happen or occur:
01: Natural Calamities and Disasters, like landslides, big floods, avalanches, and worse weather conditions.
02: Political strikes, riots, and arson might lead to delays or cancellations.
03: Delay or cancellation of domestic flights due to technical problems or bad weather conditions.
04: Changes in trip cost due to the country’s economic inflation. It might be higher than the actual trip cost.
05: Availability of porters sometimes can cause delays and affect the treks and climbs.
06: Some climbers may break the journey, in the middle of the expedition, due to domestic or medical problems.
07: In an emergency with immediate transportation, like helicopter services. Where clients have to bear the expenses.
08: Late arrival in Kathmandu for trip departure, where extra expenses are required to catch up with the main group. You may need to cancel or postpone the trip due to the unavailability of flight tickets in high seasons
Medical Insurance as follows:
Illnesses and accidents can happen anywhere and at any time. Serious illness and injury require immediate evacuation to the nearest good health post or hospital. The safest way is with a helicopter service. The client has to bear extra expenses on medical and hotels in Kathmandu, including treks and climbs. The expenses related to ill health and medical expenses. The client should claim the reimbursement from the respective insurance company
Equipment List for MT. AMA DABLAM EXPEDITION
| S. No. | PARTICULARS | Q, T. |
| 1. | Sleeping Bag (-30*)training (-40*) Expedition | 1 |
| 2. | Sleeping Bag Liner) | 1 |
| 3. | Down or Feather Jacket (training) (Father suit) expedition | 1+1 |
| 4. | Gore-Tex Suit | 1 |
| 5. | Personal First Aid Kit | 1 |
| 6. | Woolen Hat | 1 |
| 7. | Fleece Hat | 1 |
| 8. | Gore-Tex Gloves Down globe | 1+1 |
| 9. | Thin Gloves (With Gore-Tex and Fleece) | 3 |
| 10. | Fleece Jacket | 1 |
| 11. | Fleece Trouser | 1 |
| 12. | Rock Climbing Trouser (Flexible) | 1 |
| 13. | Trekking Boot | 1 |
| 14. | Camp Shoe (Sport Shoe) | 1 |
| 15. | Sandal | 1 |
| 16. | Woolen Shocks (Thick) | 2 Pair |
| 17. | T-Shirt | 3 |
| 18. | High neck | 2 |
| 19. | Rain Punch | 1 |
| 20. | Carry Mattress | 1 |
| 21. | Snow Gaiter | 1 |
| 22. | Thermos | 1 |
| 23. | Snow Glass (100 % UV Protect) Show googols expedition | 1 |
| 24. | Sun Glass (UV Protect) | 1 |
| 25. | Head Torch | 1 |
| 26. | Battery Enough for 30 days – Extra Bulb | |
| 27. | Water Bottle | 1 Lt. |
| 28. | Pocket Knife | 1 |
| 29. | Washing Soap, Towel, Toothpaste, Tooth Brush, etc. | |
| 30. | Sun Lotion Enough + 30 -40 SPF | |
| 31. | Lip Guard Sun Block |
Reviews on MT. AMA DABLAM EXPEDITION
An enjoyable adventure, although harder than I had expected. But in the end, it was well worth a lifetime experience. The trek was moderate, but the climb was too tough for me. Eventually, I made it and was excited to reach the summit of beautiful Ama Dablam. It was an astonishing view from the summit and on the trek. I am grateful and pleased for the great, wonderful services of the guide, and staff.
Thanks to Loong Adventures for the great, marvelous adventure Mt. Ama Dablam Expeditions.
